Social Media Post Guidelines: Images, Videos, and Text

When scheduling social posts in Enrollio, each platform has specific requirements for images, videos, and text. Use this guide to ensure your content meets platform specifications and posts successfully every time.

Pro Tip: Start with these recommended image sizes for best results across platforms:

  • Horizontal (landscape): 1,024 x 512 pixels
  • Vertical (portrait): 800 x 1,200 pixels

Image Guidelines

Here's what each platform accepts for images:

Platform Post Type File Types Max Size Aspect Ratio Images per Post
Facebook Post JPEG, PNG, GIF 10 MB Any Up to 10 (recommended)
Facebook Story JPEG, PNG, GIF 4 MB Any 1
Instagram Post JPEG, PNG 8 MB Between 4:5 and 1.91:1 Up to 10
Instagram Story JPEG 8 MB — Up to 10
LinkedIn Post JPEG, PNG, GIF 8 MB Max 6012 x 6012 px Up to 9
LinkedIn Carousel (PDF) JPEG, PNG, GIF 10 MB — Up to 300
Google Business Profile Post JPEG, PNG 5 MB Min 250 x 250 px
Max 3000 x 3000 px
1
Pinterest Pin JPEG, PNG, BMP, TIFF, WEBP 10 MB — 1
Threads Post JPEG, PNG 8 MB 0.01:1 to 10:1 Up to 20
Bluesky Post JPEG, PNG 1 MB Standard web resolution 1

Note: Facebook Reels, Instagram Reels, YouTube Shorts, YouTube Video, TikTok Personal, and TikTok Business do not support image-only posts.

Video Guidelines

Each platform has different requirements for video format, size, and duration:

Platform Post Type File Types Max Size Duration Videos per Post Thumbnail Support
Facebook Post All formats 1 GB Min 1 sec, Max 240 min Up to 10 (recommended) Yes (All types, 10 MB)
Facebook Reel All formats 1 GB (Min 540 x 960 px) Min 3 sec, Max 90 sec 1 No
Facebook Story All formats 1 GB (Min 540 x 960 px) Min 3 sec, Max 60 sec 1 No
Instagram Post MOV, MP4 100 MB (Width 1920 px) Min 3 sec, Max 60 sec Up to 10 No
Instagram Reel — 300 MB Min 3 sec, Max 15 min 1 Yes (All types, 8 MB)
Instagram Story MOV, MP4 100 MB Min 3 sec, Max 60 sec Up to 10 No
YouTube Shorts — — Max 60 sec 1 —
YouTube Video — Max 256 GB Max 12 hours 1 —
LinkedIn Post MOV, MP4 500 MB Min 3 sec, Max 30 min Up to 9 Yes (JPEG, PNG, 10 MB)
TikTok Personal MOV, MP4, WebM Max 1 GB
Min/Max WxH 360–4096 px
FPS 23–60
Min 3 sec, Max 180 sec 1 No
TikTok Business MOV, MP4, WebM Max 1 GB
Min WxH 360 px
FPS 23–60
Min 3 sec, Max 600 sec 1 No
Pinterest Pin MP4 or M4V
H.264/H.265
Aspect 9:16, 1:2, 2:3, 3:4, 4:5, 1:1
Up to 2 GB (platform limit 1 GB) Min 4 sec, Max 5 min 1 Yes (JPEG, PNG, 10 MB)
Threads Post MP4, MOV 1 GB Up to 5 min Up to 20 (can mix with images) No
Bluesky Post MP4, MOV 50 MB
Recommended 480p–720p
Up to 3 min 1 (cannot mix with images) No

YouTube Shorts Tips:

  • Must be 60 seconds or less
  • Vertical 9:16 aspect ratio recommended
  • Videos wider than 9:16 may be cropped
  • Include #Shorts in your description

Note: Google Business Profile and LinkedIn Carousel (PDF) do not support video posts.

Text Length Limits

Keep your captions within these character limits for each platform:

Platform Post Type Character Limit
Facebook Post, Reel, Story 62,000 characters
Instagram Post, Reel 2,200 characters
Instagram Story 0 characters
YouTube Shorts, Video 5,000 characters
LinkedIn Post, Carousel 3,000 characters
TikTok Personal 150 characters
TikTok Business 2,200 characters
Google Business Profile Post 1,500 characters
Pinterest Title 100 characters
Pinterest Description 500 characters
Threads Post 500 characters
Bluesky Post 300 characters

Social Posting Rate Limits

To prevent issues with your accounts, Enrollio enforces these posting limits per 24-hour period:

  • Google Business Profile: 100 posts / 24 hours
  • Facebook Posts: 200 posts / 1 hour
  • Facebook Reels: 30 posts / 24 hours
  • Instagram: 25 posts / 24 hours
  • LinkedIn: 200 posts / 24 hours
  • TikTok: 15 posts / 24 hours
  • YouTube: 25 posts / 24 hours
  • YouTube Global: 2,000 posts / 24 hours
  • Pinterest: 25 posts / 5 minutes

These limits are set by each platform to protect against spam and apply to each connected account.

Additional Platform Features

Some platforms support extra features when posting from Enrollio:

Platform Post Type Link Preview Requires Media Mix Images + Videos
Facebook Post Yes No No
Facebook Reel No Yes No
Facebook Story No Yes No
Instagram Post No Yes Yes
Instagram Reel No Yes No
Instagram Story Yes No No
YouTube Shorts Max 60 sec No No
YouTube Video Max 12 hours No No
LinkedIn Post Yes No No
LinkedIn Carousel Yes Yes No
TikTok Personal No Yes No
TikTok Business No Yes No
Google Business Profile Post Yes No No
Pinterest Pin No Yes No

Important: Link previews are not available on Instagram, TikTok, or YouTube. When you include a URL in posts to these platforms, it will appear as plain text.

What This Means for Your Childcare Center

Most childcare centers find success posting:

  • Facebook: Photos of daily activities, parent testimonials, and enrollment info
  • Instagram: Short Reels showcasing your facility, staff introductions, and behind-the-scenes moments
  • Google Business Profile: Updates about availability, tours, and special events

Experiment with different image sizes and formats to see what resonates with your community. The guidelines above ensure your content meets platform requirements every time.